Ok, so I spent the entire weekend watching what I eat, cleaning (exercise) and playing Wii Fit games (again, exercise). I had a very diffult time sleeping Sunday night...ah, make that Monday morning. I finally drifted off around 2:15 or 2:30AM. I woke up at 7:07 and normally leave for work by 7:15. So I was running late and did not weigh in. I didn't have time to eat at work...I mean, I had nothing but a banana, Cranberry juice and a V8. Last night I fixed a plate of spagetti.
This morning I was sure I was going to have a nice report from my Wii Fit Expert. But alas, she was rather rude when she told me I gained 1/2 pound! What is up with that??? Let's hope the report tomorrow is better.
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3 comments:
They say your weight can fluctuate up to 3 pounds throughout the day.
But you really should take time to eat so your body doesn't go into starvation mode and start transferring everything you eat into fat. Not mention it being much better on your ability to use insulin properly.
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